Hidradenitis suppurativa can shape an entire day before anyone else notices. A painful area may change how you sit, walk, dress, sleep, work, exercise, or accept a hug. Drainage can turn an ordinary outing into a search for privacy. Scarring can alter how safe you feel in your own body.
HS is a chronic inflammatory skin disease, but calling it only a skin condition misses much of the experience. It can affect pain, movement, confidence, relationships, employment, sexuality, and mental health. It is also surrounded by myths that can delay diagnosis and deepen shame.
The most important facts are simple: HS is not caused by poor hygiene. It is not contagious. It is not a sexually transmitted infection. It is not ordinary acne. And the people living with it deserve informed care without blame.
What hidradenitis suppurativa is
HS causes painful lumps beneath the skin, usually in areas where skin rubs against skin, including the underarms, groin, inner thighs, buttocks, and beneath the breasts. Lesions may enlarge, open, and drain. Repeated inflammation can produce scars and tunnels beneath the skin.
The disease can range from mild to severe and may affect one area or several. HS often begins after puberty. It is more common among women, and U.S. data show a higher burden among Black people. Genetics, hormones, environment, and other factors may contribute to disease development.
Although smoking and higher body weight are associated with HS, those associations should never be used to deny or delay respectful medical care. A disease risk factor is not a moral verdict.
Why diagnosis can take years
Early HS may resemble acne, boils, cysts, ingrown hairs, or isolated infections. A painful lesion may be treated once without anyone recognizing the recurring pattern. People can cycle through urgent care or emergency visits while the underlying disease remains unnamed.
A dermatologist can evaluate lesion location, recurrence, drainage, scarring, and tunnels. If symptoms change before an appointment, a secure symptom log or photographs may help document the pattern. Consider noting how symptoms affect sleep, movement, work, school, exercise, and intimacy.
A direct question can help: “These painful lesions keep returning in the same areas. Could this be hidradenitis suppurativa, and can you refer me to a dermatologist who treats it?”
The invisible work of living with HS
HS can require constant planning. People may carry dressings and extra clothing, identify private restrooms, avoid friction, change sleep positions, or calculate whether pain will allow them to complete a shift.
Part of the mind may always be monitoring the body: Is another flare starting? Will this area drain? Can anyone notice an odor? Will I be able to sit through the meeting? This invisible cognitive labor can be exhausting even when someone appears calm and productive.
Pain may burn, throb, sting, pull, or feel like pressure beneath the skin. Scars can limit movement. Open areas can need wound care. The effect is not cosmetic, and it should not be minimized.
Shame body image and intimacy
Drainage, odor, wounds, and scars often occur in private areas. Fear of being misunderstood can lead people to avoid dating, sex, swimming, fitted clothing, medical exams, or social events.
Body-image distress is not vanity. It can reflect lost comfort, spontaneity, privacy, movement, and trust. A supportive partner learns that HS is not contagious, respects pain and boundaries, and never uses symptoms as a joke or a weapon.
Mental health support may help with shame, avoidance, grief, depression, anxiety, or relationship strain. Therapy does not mean HS is psychological. It means living with a painful chronic disease can place a real burden on the mind.
HS and mental health
People with HS are at increased risk for depression and anxiety. Pain, disrupted sleep, unpredictable flares, stigma, medical dismissal, and isolation can all contribute.
Depression may appear as sadness, irritability, numbness, hopelessness, guilt, loss of interest, or withdrawal. Anxiety may center on symptoms, odor, work attendance, finances, relationships, or the next medical appointment.
Whole-person care addresses both sides of the experience. Mental health treatment can include therapy, support groups, medication when appropriate, and practical coping strategies. It should accompany adequate treatment of physical symptoms, not replace it.
Treatment is individualized
There is currently no cure for HS, but treatment can reduce disease activity, manage symptoms, support healing, and help prevent progression. Earlier diagnosis and specialist treatment matter.
A plan may include skin and wound care, pain management, topical or oral medication, anti-inflammatory treatment, hormonal treatment for appropriate patients, biologic medication, office procedures, laser approaches, or surgery. Medical and procedural treatments may be combined.
Treatment choices depend on severity, lesion location, scarring, other health conditions, pregnancy considerations, previous response, access, and personal goals. Ask what the treatment is expected to improve, how it will be monitored, what adverse effects require attention, and what comes next if it does not work.
Self care without self blame
Reducing friction, wearing comfortable clothing, avoiding skin injury, managing heat when possible, and using clinician-recommended cleansing and dressing strategies may help. Smoking cessation and weight-related care may be discussed as part of overall treatment.
These conversations should be evidence-based and respectful. Weight is not a measure of worth, and behavior change is rarely helped by humiliation. People deserve treatment at every stage of readiness.
Avoid squeezing, cutting, burning, or aggressively scrubbing lesions. Be cautious with internet cures, restrictive diets, and supplements. Discuss significant changes with a qualified clinician, especially if you have other health conditions or take medication.
What people with HS deserve to hear
Your symptoms are not disgusting. Your pain is not dramatic. Your scars do not reduce your worth or your right to intimacy. Needing supplies, rest, accommodations, privacy, or specialist care does not make you difficult.
HS affects the body, but it can also affect the life built around that body. Good care sees both. It treats inflammation and wounds while also asking about sleep, movement, mood, work, relationships, and hope.
You are more than the flare you are managing today. You deserve a care plan that respects your body, your goals, and the life you are trying to live.
When to seek care
Seek medical evaluation for recurring painful lumps, drainage, scarring, wounds that do not heal, or symptoms that interfere with movement and daily life.
Contact a clinician promptly for possible infection or significant worsening. Seek urgent care for severe symptoms such as spreading redness with systemic illness, fever with worsening pain, or other signs your healthcare professional has told you require immediate attention.
If depression, anxiety, substance use, or thoughts of self-harm become difficult to manage, seek immediate mental health or emergency support in your location. You do not have to manage the emotional burden alone.
Reflection
What is one part of living with HS that you wish healthcare professionals or loved ones understood better?
A note from Brains Pain and Purpose
This article is educational and does not provide diagnosis or individualized medical treatment. Speak with a qualified healthcare professional about symptoms, medications, wound care, or treatment decisions specific to you.
Sources
- American Academy of Dermatology — Hidradenitis Suppurativa Overview
- National Library of Medicine — Hidradenitis Suppurativa
- National Institute of Arthritis and Musculoskeletal and Skin Diseases — Hidradenitis Suppurativa

Comments
2 responses
Thank you for sharing this information. I have had this since my 20’s. No one ever diagnosed me. I did see several doctors that missed the diagnosis. This brings a lot of information for me.
Hi Toni! I am so glad that this helped! I had my first flare at 18. I was an RN for several years before I found an NP that actually diagnosed me. Unfortunately, HS is still very misdiagnosed and misunderstood by the healthcare community. My suggestion is that you look for dermatologists in the area that specialize in treating HS. I am not familiar with many of the providers in the area anymore, but Healthgrades and US News Health are two websites that will provide some reviews about dermatologic providers in the area.